Benefits of Yoga - Yoga efficiency at work!

Benefits of Yoga - Yoga efficiency at work!
br p sometimes, what a comprehensive book cannot explain, can be explained in a sentence! It is true about yoga. Yoga is not only a Word, it is a broad topic with many dimensions./p the manner the adage says: "Yoga karmasu kaushalam!" ", I.e." efficient functioning is Yoga! "/" P what you do is not important. How to do, what you are doing is important!/p Yoga means Union. What Union? Or association between body and mind? Soul and spirit? The traditional belief (or truth, depending on the degree of your spiritual development) is the Covenant between Jeevatman and Paramatman between individual consciousness and universal consciousness./p Yoga is a huge topic. Try an introduction in which it is impossible in a small article. However, some important clarifications of course, when you talk about yoga./p Yoga has nothing to do with the health of your physical body./p Yoga has nothing to do with your mental health./p Yoga has nothing to do with your mental health. / p Yoga is everything I with your spiritual beings to do./p end p! This can be done only./p no set of statements, declarations, arguments and counter arguments you there. The Empire of silence can be achieved only by silence!/p Yoga is deeply involved in breathing. These channelizing the energy through breathing. A more intimate alley of Yoga is meditation. You can think without understanding of yoga, at least some of the basic techniques of meditation! Spiritual assessing the nature of the human body that controls all the time is crucial to understanding the different methods to make the science of yoga. /. P> A few words about Karma Yoga: br is the basic principle of Karma Yoga "do your duty and not for a reward to ask."/p the word Yoga means p appearance this level to an individual thinking. The proper interpretation of this principle of Yoga is "Tu your duty to ask but not for rewards." You can right reward at the right time! "/" P "every action has a reaction and the intensity of the reaction is proportional to the intensity of the action." "While scientists and spiritualists." One of the rare agreements between the two warring forces however. If you agree, don't think that it is necessary for you to agree to all of your efforts, good or bad, will be rewarded according to merit share?/p still doubt? Get ready to learn more about yoga!/p