The various forms of Yoga

The various forms of Yoga
p br of Yoga comes from over 5000 years. He originally came from India and spread from there throughout Asia and in the second half of the 20th century. Century to Europe and America. Yoga is an umbrella term of virtually all types of meditation, which includes improving the psycho-physical objectives. In the United States and Europe, most meditation disciplines around the physical location as Lotus or asanas called built. Breathing of the meditierenden person is very important, since in many yoga schools or disciplines used to focus the mind. It can be used a vector by passive as simply to observe or it can be used in conjunction with breathing exercises, which include most at the school of pranayama./p the old English word yoke acted as a linguistic bridge and yoga is now associated with the Union. This connection can absolutely or called God, Brahman in Hinduism or the inner self. There are passive and active meditation. Passive meditation is to stress, mental clarity a spiritual profile, reflection and understanding of life itself, and the active meditation, stress to improve physical fitness control by understanding the processes, and will usually do feel better./p there are different types of schools and streets Yoga called. All share the search path to enlightenment./p bhakti yoga, for example looking for love and devotion. The practice is very solemnly, with many rituals such as E.g. lighting incense and sing mantras. It is close to another person in connection a mentor or sponsor the guru called indeed. Those bhakti yoga practice free to develop a relationship is with God, as he understands it. And it's so attractive because in the middle is inhärente desire of all creatures to love and loved / p meditation discipline, almost exclusively on the physical aspect of Yoga is Hatha. The person practices must be physically strong State and for many in his time at his physical processes by brengen. The goal is to purify the body and the nervous system. So strong, in fact, that a Yogi (a person practiced for many years specific meditation exercises) can a State where they no longer feel of the heat or cold and is resistant against pain and pleasure./p the total opposite of this physically oriented Yoga jnana yoga. Here the body is seen as an obstacle to the true wisdom and evil aspects or a cat feces should be emphasized that the cause of the contempt of physical existence. Jnana is to develop the wisdom and understanding and to realize that what we experience here on Earth is the transcendent dimension of the eternal./p last but not least there is Karma Yoga to serve the well-being of others and God. It is developed attempt the perfect discipline for people with a deep sense of community, enter the Kingdom of heaven on Earth for the construction industry./p