Teaching Hatha Yoga: Yoga my students don't want to meditate

Teaching Hatha Yoga: Yoga my students don't want to meditate
br p before recently I received an email from a colleague on the local yoga students and "Meditation jump their desire". It seems a Hatha Yoga students find it necessary, get up and go before the meditation begins. On the ground, where he is in the Western United States, no Studio Yoga meditation as part of the curriculum./p apparently there is a lack of interest and most yoga teachers would leave resisted. But same love Asana yoga practice students. They explain that meditation is boring and they could do something useful instead./p what can teachers do yoga, explain the spiritual benefits of meditation? At this point, the choice intellectual services to deaf ears. If students do not appreciate Yoga something other than physical stimulation, it is doubtful whether it can be something not physically measured value./p when we teach yoga, but reconciliation, yoga is actually more? Is this what the Pilates method was born? We should "fold in" the great demand to open our Yoga Studio? We need a new hybrid Yoga without a soul?/p there are many new and interesting ideas for body and soul connection to develop, but yoga teachers should not discouraged. To get body and mind, as most of our students Yoga Asana practice connection this is a beginning for the development of Hatha Yoga in the West less./p we live in a culture of "attention deficit disorder" and it is difficult for people to focus and draw the power loss. Most of our students are entirely dependent on yoga multitasking. Some yoga refuse students to soothe their cell phones in the class. No matter what you are, is a yoga Estonianmonuments to make the mobile phone and it rings./p no wonders, Bhakti, jnana, karma and yoga, but I have never had a serious mouth here. Even br teachers interact daily meditation - you may not "popular" a deep meditation with your students so much nervous energy in the room./p in this case, set the students a yoga session for five minutes or Mindfulness Meditation, breathing aware. It is a start and a short tour in the direction of her inner being. A short five or ten minutes relaxation sequence is also an option./p only few my students want more than 15 minutes meditation segment at the end of a yoga experience. Derived, and multi-tasking is a normal state of mind in children. Unfortunately have many parents in the same boat. "/" P therefore teachers are not his time Yoga students waste lectures about the benefits of meditation. She had better a student handout about meditation, stress and mental health promotes. It is fair to say that everyone needs their mind to rest. The ancient Yogis knew, and there are yoga teachers to the public about the benefits of meditation if to increase their attention./p © Copyright 2006 - Paul Jerard aura publications /p