Brahmacharya

Brahmacharya
br p Brahmacharya is the fourth of yamas and the word literally means "to the divinity of life." The word is often used to refer to celibacy in Yoga exercises or deny pleasure, but this is only a small part which is what Brahmacharya. The purpose of practicing Brahmacharya is, you focused on your goals in life are the things with a sense of peace and the förnöjsamhet drip / P historical p, Brahamacharya celibacy was probably a product of Yoga training for young people, whose Wünsche can be difficult to use. If you not a life ascetic Sadhu, a chance to sexual pleasure to enjoy fun food or a range of possible offerings. Brahmacharya in your life and the practice of Yoga is all the things moderation in practice, the pleasant distraction./p if we are depending on joy, it is an addiction and the lack of pleasure or pain is known we can enjoy the simple pleasure of life to observe the quiet beauty of mind big – too slowly to see loss are difficult, because the focus will be the subject of abuse. Practice moderation allows us to fun and focus on our major goals to enjoy. br. How br does this relate to the practice of asana? Sometimes Yoga students urge in yoga, a feeling create urgency "real" (I do?) And fear. That a student be completed at the end of their practice, rather than matte relaxed refreshed and ready for action on the outside./p it is important, sobriety applies also for moderation, so that it does not become a burden. It is a nice practice. It comes to mäßigend extremes, wanted too much and are, what you have happy. The practice of sounds do you always feel unsatisfied./p Brahmacharya can many problems and energy if restraint to practice - our dependencies and powerful ego rebels, when to start them under control. If they happen to notice what the problem goes deeper into practice and discover your true motives./p questions is, what is your goal with your yoga practice? What are your goals in yoga and let your methods to achieve those objectives?/p in yoga, /p Jenn /p