The second chakra, the home of the self

The second chakra, the home of the self
br p in Sanskrit, the second chakra as "svädhisthäna known."House of the ego means."" It is from the second chakra, our sexuality, sensuality, emotions, creativity and passion flows - as you can imagine is a very instinctive and powerful place in our power, so much of our energy in this chakra germinate./p controlled by the element of water basin / hip ruled the other chakras in the body fluids, sexual organs and the cradle. Associated in specific organs / glands / body parts with this chakra are: / p ¥ reproductive organs, /p all fluids in the body - the circulation of blood, urine, menstrual cramps, tears, /p ¥ hips ¥, sacrum, lower back, and /p ¥ kidneys./p the second chakra balancing our emotions easier flow like water, are we both live and one cool. With a balance in the lower chakras, root chakra, especially second chakra, we are connected to our creativity and focus./p if there are some a deficit in the second chakra of characters: / p ¥ fear of touching, /p ¥ resistance changes, /p ¥ distancing with self /p if it a surplus or a second chakra blockade in some of the characters: / p ¥ sexual addiction or dependency on fun /p ¥ limits or bad behavior hand /p ¥ push or unusually dramatic /p the second chakra associated with the heat orange, the orange fruit, all sweet food and liquids. "Svädhisthäna" connected to taste perception, especially sweet stuff!/p the practice of yoga, all sitting front beuGT and reverse curl (standing and lying) and squatting positions to strengthen (prayer squat) and the balance of the second chakra./p if with other chakras in your yoga practice to work only under the supervision of a qualified therapist Yoga work is familiar with chakra balancing a powerful chakra, that can stir the pot, it is important to guide./p I wish you a sweet and juicy Yoga!/p Namaste /p