Yoga helps asthma

Yoga helps asthma
br p science of Yoga is specialised in the control of breathing. It contains essential information about breathing and methods that can alleviate health problems such as asthma./p in yoga terminology the physical body, Anna Maya Kosha or "Eat vagina". It consists of what we eat. The ultimate body or etheric body called Prana and Kosha consists of all energy that we have to eat, but assimilated by our breathing. The breath becomes the main Nahrungsquelle for the continuation of life, the need for food and water./p the vital functions of the body or etheric body deems the natural flow of Prana or energy within the individual making and acts as our shield that protects us from external influences by a positive image of abundant energy. A response to a physical illness or health problem is any errors in these energies. But the certainty of its future prosperity is necessary not only for the direct care of the patient correct of breathing and respiratory diseases./p Yoga concept is our health to our mental health depends on and that the irregularities in the health sector can supported by adjustments in our thinking and our emotions are. We is to by maintaining a balance between our thoughts and our feelings which best our good health store. In addition we apply physical measures. In the case of asthma, it would be for food, herbal, physical therapy, inhalation of essential oils, natural exercises to control correct of posture, breathing exercises and training in breathing applies./p Dhe breathes 23 up to 25,000 breaths per day average man. Each breath has three aspects inhalation and exhalation retention. These three processes determine the frequency range and the river of life energy or Prana in the body and the balance of oxygen and carbon di-oxide in blood and cells. Should the three processes - inhaling, balanced out and retention because that under the influence of the sympathetic nervous system, which is considered a balanced person. ((Symbolisieren_die_drei_Prozesse_1) receptive process of preparation is in the diet 2 important) the power to absorb energy and 3) with the expression of creative energy in life./p asthma has three self evaluation processes. He draws primarily and open, but often an inability to breathe and suffer his energy and his talent to express their feelings and thoughts. In a sense it is through their own energy supply is suffocated. Fears intensify the blockade, increases his unease and the disease itself. This is of course a generalization, and you agree that there are exceptions. But these and other mental imbalance in the position of the patient must to normal, natural, rhythmic breathing occur can be set. We all have to be adjusted to the law and the rhythm that harmonize the cause of the power of nature to our lives by our breath. And our breathing is a unique process which broadly staged by nature itself and is partly by our own consciousness./p the process of breathing is a subconscious or unconscious as a component and one that is controlled by the consciousness. Restore the relationship for two in harmony or in the case of asthma, we need the subconscious fears and limiting factors of our treatment, the mechanics of breathing. Infringements of thisAdult can reasonably directly in consultation with a psychologist, counselor or therapist directed. Responsible for infants and children should be borne largely by the parents and therapists on the name of the child on this occasion on the inner thoughts and feelings of children and by contributing positive proposals, to help them program of their response to adverse situations. We must help them breathe properly guided exercises our proposal./p nature has given us two nostrils instead of a large hole - aesthetic reasons (because it looks better), but we can vote or contact in the electro-magnetic energy for life support and as equivalent to the what we call stream. The energy to pass through the right nostril corresponds to positive and the left nostril breathing, the negative energies of Indian terms like "reduce pin Gala and IDA," and the Chinese philosophy, Yin and Yang, that./p you can use the existence of these energies through a simple demonstration be controlled. So sit in a relaxed manner and without moving your hands – place them apart a few inches, the palms against each other, about waist level. Notice the feeling between the hands. Then the hands pull apart with a simple rhythmic sequence of movements, say 30 cm and back into its original position. This in a bright, bellows-like manner, often with a relaxed a repeat elbows and no power in his hands. After a while they begin a certain heat, tingling or magnetic attraction between the hands, depending, what kind of energy flowing through you. Although unsichtbAR, your energy is very real./p children without prejudice will include these feelings, so that you skeptical your influence sensitivity. Try impartial Declaration of sensations. Notice that emotions will be different at different times and under different circumstances. If you think you can feel moved, the air between hands - can further experiments to create, and will record the backs of hands by your movements see moving air. /. P our body temperature and offers by these energies balanced and if they are out of balance, we have a manifestation of the disease type. During the day there is a natural variation where air flows through one nostril, then the other with the right heating and cooling on the left. Common nature air conditioning. The process is done by swelling of the sensitive membranes inside the nose shell, the air directly from one or the other. It is a time when the transition occurs and both nostrils are equally open. This fact is a nostril to later easily with one finger controlled./p note that dedicated for centuries Yogis of all kinds of art are investigated by simple methods of personal observations and experiences. They had no other instrument as his own body and soul. Observe spent some time, wait, watch these laws to discover behind the human spirit. You thought that you can control the breath that he should therefore have access to the source of life for themselves./p asthma is a disease, on the left is hyperactive, sometimes years, and brings theRhythm did not work properly. This rhythm can by the thoughts, feelings and attitudes of individuals and irregularities that aggravated disturbed by physical conditions. To much mucus or cold- and a stuffy nose and allergies, pollution makes caused various modern conditions and asthma more difficult because there are all these factors in more or less, in connection with the discussed psychological conditions, an imbalance play healing. In any case the natural polarity will be customized of positive and negative energies, what are the causal factors, through the right nostril is always active./p there are specific measures that can help breathing exercises before using. One of them is the nose with cold water clean with a snort or use of the best warm salt water. Cold water will reduce the inflammation of tissue in the nose. Some people prefer the nose with cold water paddling. Sneeze then treated like a normal reaction. This method is called Yogis Neti is done by a special Neti Pot for the eye./p steam inhalations and direct inhalation of essential oils of peppermint oil is beneficial, eucalyptus and pine are very popular. It is largely a matter of personal choice of the best find. Other good scents in cardamom, cinnamon, ginger, lemon and lime. Development of smell sensitivity and support the breathing of directly the region and the region deficiency olfactoria is deep in the brain./p there are still other subtle treatments prove useful in the treatment of asthma, but treatment for this disease is necessarily more direct physical therapy at the spine, posture, muscle exercises and Besichtigudepend, including a number of techniques in yoga as "Bandha". There must be immediate assistance in critical and symptoms of acute asthma attacks, but the long-term rehabilitation the whole person is important, along with the need for the art of relaxation and muscle exercises to relieve pressure on the nervous system./p what therapeutic means you can to do experiments on the movements of the spine, the nose can correct the thyroid involving diaphragm, solar plexus and digestive organs. Reinforce all spinal problems in these areas can asthma./p Yogi see combine breath as a means to the body, mind and spiritual connection of each to the General. Therefore the respiratory tract is not only as a mechanical take in oxygen and breathe the body waste, but is a function both the integration of people and help our personal lifeline of life source./p help of asthmatic patients recover internal tensions and the balance of nature to his frustration and his fears and his smooth and calm the nerves of his life through the development of free and natural breathing rhythm melt./p find a teacher who can help you./p